Adult Tennis Programs
Adult Program Calendar
This summer, as we welcome our new head tennis coach Mark McPhillips, we are offering a strong program of tennis clinics for all members, any type of player. See specific class schedule and descriptions below. To sign up, text Mark McPhillips at (513) 519-1207 or email firstname.lastname@example.org. Payment will be made by cash, check, paypal or venmo to Mark.
Programs continuing into the fall include – Cardio Tennis. All other programs will start again next summer!
IHC Adult Tennis Programs Schedule
|Cardio Tennis||6 – 7:30pm||9 – 10:30am|
|Ladies Drills/Practice||8 – 9:30am|
|Beginners Clinic||11 – 12:30pm||11 – 12:30pm|
|Power Tennis||11:30–12:30pm||11:30 – 12:30pm|
|Ladies Team Matches||9 – 11am|
To join this team contact Rachel Cass at (513) 257-1403. Team matches will be on Friday at our club and other clubs at 9 am.
In this class we will have drills and competitive point play that provide for a high intensity workout. The session will be focused on advanced footwork and ball placement.
Thursdays 8 – 9:30 am. Cost is $30 per session.
This class will focus on beginning, fundamental skills including the forehand, backhand, volley and serve. Basic tennis footwork will also be included.
Tuesdays and Thursdsay 11 – 12:30pm. Cost is $30 per session.
In this class we will run fast paced drills based with the coach feeding the ball. The goal is to keep your heart rate up for a great 1 1/2 workout using the orange cardio balls.
Wednesdays 6 – 7:30 pm and Saturdays 9 – 10:30am. Cost is $20 per session.
Want to have an hour of high intensity training? Join us for a dynamic 5 minute warm up, 4 X 10 minute cardio blasts with 2 minute water breaks and a 5 minute cool down. All are welcome.
Mondays and Wednesdays 11:30 – 12:30pm. Cost is $20 per session.