Adult Tennis Programs
Adult Program Calendar
This summer, as we welcome our new head tennis coach Mark McPhillips, we are offering a strong program of tennis clinics for all members, any type of player. See specific class schedule and descriptions below. To sign up, text Mark McPhillips at (513) 519-1207 or email mark.mcphillips@gmail.com. Payment will be made by cash, check, paypal or venmo to Mark.
IHC Adult Tennis Programs Schedule |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Cardio Tennis | 6 – 7:30pm | 9 – 10:30am | |||||
| Mixed Doubles – Intermediate and Advanced | 5:30 – 7pm | ||||||
| Ladies Drills/Practice | 8 – 9:30am | ||||||
| Beginners Clinic | 4:30 – 6pm | ||||||
| Power Tennis | 11:30–12:30pm | 11:30 – 12:30pm | |||||
| Men’s Night | 5:30–7:00pm | ||||||
| Ladies Team Matches | 9 – 11am | ||||||
Ladies Team
To join this team contact Rachel Cass at (513) 257-1403. Team matches will be on Friday at our club and other clubs at 9 am.
CLINICS
Mixed Doubles Clinic – Intermediate and Advanced Players
In this class we will focus on stroke development and developing consistency. Drills and rallies will include:
- transition from baseline to net
- placement
- advanced serving
- footwork and movement drills
- strokes such as spins, slice, lobs, and taking the ball out of the air
- strategy for point play, depth for control of the court
Tuesdays 5:30 – 7:oo pm. Cost is $30 per session.
Ladies Drills/Practice
In this class we will have drills and competitive point play that provide for a high intensity workout. The session will be focused on advanced footwork and ball placement.
Thursdays 8 – 9:30 am. Cost is $30 per session.
Beginners Clinic
This class will focus on beginning, fundamental skills including the forehand, backhand, volley and serve. Basic tennis footwork will also be included.
Wednesdays 4 – 5:30pm. Cost is $30 per session.
Cardio Tennis
In this class we will run fast paced drills based with the coach feeding the ball. The goal is to keep your heart rate up for a great 1 1/2 workout using the orange cardio balls.
Wednesdays 6 – 7:30 pm and Saturdays 9 – 10:30am. Cost is $20 per session.
Power Tennis
Want to have an hour of high intensity training? Join us for a dynamic 5 minute warm up, 4 X 10 minute cardio blasts with 2 minute water breaks and a 5 minute cool down. All are welcome.
Mondays and Wednesdays 11:30 – 12:30pm. Cost is $20 per session.
Men’s Night
Skills, drills and point play. get your workout in a sporting, competitive and fun format.
Thursdays 5:30 – 7pm. Cost is $30 per session.
