Adult Tennis Programs
Adult Program Calendar
This summer, as we welcome back head tennis coach Mark McPhillips, we are offering a strong program of tennis clinics for all members, any type of player. See specific class schedule and descriptions below. To sign up, text Mark McPhillips at (513) 519-1207 or email mark.mcphillips@gmail.com. Payment will be made by cash, check, paypal or venmo to Mark.
Please save the date for the following events:
May 26 th – Meet the Coaches 4pm-6pm
May 27 th – Memorial Day “Luck of The Draw” Pickleball Event 12pm-2pm
June 15 th – Father’s Day Weekend “Pickle and Pig Out” Pickleball BBQ Event 12pm-2pm
July 4 th – Parade, Tennis & Pickleball “Doubles Round Robin Tournament” Event 12pm-2pm
August 17 th – “Pickle & Pizza” Pickleball Event 12pm-2pm
Pricing (payment due on day of play to Mark McPhillips):
Junior Tennis Clinic 2 hr- $20
Adult Tennis Clinics 1 hr – $20
Adult Tennis Clinics 1.5 hr – $30
Adult Cardio Tennis – $20
Ladies Team Practice – $30
Private Lessons – $70 per hr
IHC Pre-Season Adult Tennis Program Schedule May 4 – June 2, 2024 |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Cardio Tennis | 9 – 10:30am | ||||||
| Private Lessons/Clinic | 4-5pm | 4-5pm | |||||
| Private Lessons/Clinic | 5-6pm | 5-6pm | |||||
| Adult Tennis HIIT (High Intensity Interval Training) Clinic | 6-7:30p | ||||||
| Cardio Tennis | 6-7:30pm | ||||||
Ladies Tennis Team:
Please contact Rachel Cass at rachelmcass@gmail.com if you would like to join the ladies tennis team. Practices will be on Thursday mornings from 8am-9:30am starting June 6th. League matches will be on June 7th, 14th, 21st, 28th, July 12th, 19th &26th. Challenge matches will be played on Aug 2nd.
CLINICS
Ladies Drills/Practice
In this class we will have drills and competitive point play that provide for a high intensity workout. The session will be focused on advanced footwork and ball placement.
Beginners Clinic
This class will focus on beginning, fundamental skills including the forehand, backhand, volley and serve. Basic tennis footwork will also be included.
Cardio Tennis
In this class we will run fast paced drills based with the coach feeding the ball. The goal is to keep your heart rate up for a great 1 1/2 workout using the orange cardio balls.
Power Tennis
Want to have an hour of high intensity interval training? Join us for a dynamic 5 minute warm up, 4 X 10 minute cardio blasts with 2 minute water breaks and a 5 minute cool down. All are welcome.
